Hi! I’m Sylvia, an author, poet, journaling addict and creative jane-of-all-trades, and I’m a creator and teacher at Leap to Joy!
This website was born out of my deep desire to find my way back to joy after several health issues nearly floored me and turned me into a grump.
I’ve started to reclaim my joy this year, and I’d love nothing more than to show you how you can do that too!
Latest Blog post
What I do when fear hits me when working on something for Leap to Joy.
Journal to Joy!
This is a perfect starting point for your journey to Joy!
Click here for more info about the book.
‘Without pain, how could we know joy?’
This is an old argument in the field of thinking about suffering and its stupidity and lack of sophistication could be plumbed for centuries but suffice it to say that the existence of broccoli does not, in any way, affect the taste of chocolate.John Green (from The Fault in Our Stars)